8/3 Vids

#1 warm up

#2 Heat 1

#3 Heat 2

#4 bath.

Vid #2 photographer can be heard "Wind is slacking". Indeed, our usually self starting 15 year old is anything but into running this night. + Mr. Nob, the chaser, looking close to 93 years old, and trying to impress for the camera, decides to chase 'em and lob clods, and discover's he's too out of shape to sprint end to end. Nob keeps losing contact with the slackers. Should have done the usual and stayed in the middle lobbing grenades. That maintains contact and they eventually pick it up. What shows lol--failed work out in 97 degree humid heat at dusk. Planned 2 x 1 mile in :13s. Result: 2 x 1 mile in :15s. Try again in two days. Tack work cancelled.