Digestion

Here is an interesting article. A little obsessive perhaps, but also state of the art in that it at least indicates that most of us probably already know most of what we need to know about athletics and digestion, and also health. Embedded here, if you read carefully, is an explanation why our horses generate their own B vitamins, and also that we might want to supplement them with the energy producing B vitamins as production by digestion might be problematical.

http://www.t-nation.com/free_online_article/most_recent/you_are_what_you_absorb